• Wellness-Wednesday – Performance Nutrition

    Salt + Air

    Bon Appetit teams up with the Fitness Center to showcase the optimal fueling intervals for your before, during and post workout regime. Stop by Salt + Air during lunch to sample a healthy pre or post workout snack and learn a few tricks and tips!

  • Wellbeing-Wednesday – Energy Balance

    Salt + Air

    Join us at Salt + Air on Wednesday, 1/17 to discuss how you can make healthy swaps in your diet in the new year. Hope to see you there!

  • Well-being Wednesday | Party Smart

    Salt + Air

    Enjoy special occasions the healthy way! Join us in the cafe to learn about simple swaps for healthy celebrations.