Join us at the iCafe on Wednesday, 1/10 to discuss how you can make healthy swaps in your diet in the new year. Hope to see you there!

Join us at Salt + Air on Wednesday, 1/17 to discuss how you can make healthy swaps in your diet in the new year. Hope to see you there!

Be sure to stop by iCafe this week to try a bowl of "challenge approved" chicken chili! One bowl counts towards challenge points and is loaded with healthy ingredients to help fuel you through your day--if not week!

Join us on Wednesday, 2/14 in the i3 Quartyard outside of Starbucks to learn how you can incorporate healthy fats into you diet. We hope to see you there!  

Have you had a chance to try our new kefir soda? If not, you're in luck! Superfood & Company will be onsite to answer all of your questions! Stop by the i3 Quartyard outside of Starbucks to say hello and try a refreshing sample!

Have you heard about the new beverage and menu items at Bird Rock? Please stop by iCafe between 11 am - 1:00 pm to sample new teas and tajin fruit cups! Executive Chef, Brian Anderson, will also be there to answer any questions. See you tomorrow!

Join us at iCafe on Tuesday, March 20th to celebrate National Nutrition Month! We will be sampling vegetables in unusual ways to showcase the many ways you can prepare vegetables for your own meals. Please stop by and say hello!