• Meet the Dietician | Learn about the Well-Being Indicator

    iCafe

    Jasmine S. Chan, MS, RDN | is a Registered Dietician with a Master’s degree in Nutrition from Tufts University.  She has an insatiable appetite for nutrition, well-being, culinary science, food systems, and food cultures.  Jasmine is on the pursuit to transform taste buds one nourishing bite at a time. She will be onsite to introduce […]

  • Friday Special

    iCafe

    This Friday only, join us for a special lunch at the iCafe. NY strip steak with mashed potatoes and roasted vegetables. One time only special - $5 + tax. $2 savings off regular price!

  • Farmers Market Chef Demo

    B2 Patio

    Join Executive Chef Brian Anderson as he prepares a farmer's market tart! * cage-free eggs, zucchini, bell pepper and local cheese topped with balsamic marinated cucumber

  • Poke Bowl!

    iCafe

    You choose the ingredients to make a custom, healthy bowl! choose a base choose up to three seasonal proteins choose up to three authentic toppings + sauces  

  • Well-being Wednesday | Party Smart!

    iCafe

    Enjoy special occasions the healthy way! Join us in the cafe to learn about simple swaps for healthy celebrations.

  • Well-being Wednesday | Party Smart

    Salt + Air

    Enjoy special occasions the healthy way! Join us in the cafe to learn about simple swaps for healthy celebrations.

  • Well-Being Wednesday | Mindfulness

    Well-Being Wednesday | Mindfulness
    iCafe

    Please join us in the cafe on 12/6 for this months Well-Being Wednesday. We will be discussing mindfulness and the different ways you can slow down and ignite your senses during the busy holiday season. Join us for great conversation and warming tea samples!

  • Wellbeing-Wednesday – Energy Balance

    iCafe

    Join us at the iCafe on Wednesday, 1/10 to discuss how you can make healthy swaps in your diet in the new year. Hope to see you there!

  • Wellbeing-Wednesday – Energy Balance

    Salt + Air

    Join us at Salt + Air on Wednesday, 1/17 to discuss how you can make healthy swaps in your diet in the new year. Hope to see you there!

  • Illumina 2018 Healthy Challenge!

    Be sure to stop by iCafe this week to try a bowl of "challenge approved" chicken chili! One bowl counts towards challenge points and is loaded with healthy ingredients to help fuel you through your day--if not week!

  • Well-Being Wednesday – Fats Matter!

    Join us on Wednesday, 2/14 in the i3 Quartyard outside of Starbucks to learn how you can incorporate healthy fats into you diet. We hope to see you there!